Lucia Andrade
I started the journey of self discovery young because in my pursuit of being a ballerina I had an injury, the doctor recommended to practice yoga.
It was a great help to slow down with a more classical approach of yoga and meditation.
But it was at University, early 2000s when I studied Communication and Arts, that I finally met Ashtanga Yoga, and that method became the study of my lifetime.
Had the honour to study with great teachers like Regina Ehlers, Matthew Wollmer and Rolf Naujokat.
Went to Mysore India in 2007 and met the late sri K Pattabhi Jois, Saraswati Jois and Sharathji Jois, who has been my teacher since then.
Received the certification to teach Advanced series in summer 2014 by the hands of guruji.
We go every year to deepen our studies in Mysore, India as a family now.
My intention is to spread the path of yoga and self transformation as pure as possible, teaching in Ibiza, where we live and other countries in the world.
Ashtanga Yoga
Ashtanga Yoga is an ancient system of Yoga, first described by Vamana Rishi in the Yoga Korunta.
This text came into the hands of Sri T Krishnamacharya by his guru, Rama Mohan Brahmachari, and was passed on to Sri K Pattabhi Jois while he was his disciple.
Ashtanga Yoga, practiced in its correct order and sequence, gradually leads the practitioner to rediscover their full potential on all levels of consciousness, physical, psychological and spiritual.
Through deep breathing, postures (asanas) and eye fixation points (dristhis), we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity and devotion, we attain mental and spiritual stability.
Workshops
and in depth study
June – 2025
12 – 16 June
South France retreat
We joined Joice at Ashtanga France to offer these 6 days of retreat in a gifted and silent place at the countryside of France. To share what we have being studying and experiencing in the journey of yoga, healthy life style and family.
There will be Ashtanga Yoga practices, pranayama, meditation, yogic talks, vegan living food and time to spend for walking, contemplation and rest.
June/July – 2025
26 June – 1 July
Massa – Tuscany – Italia
6 Days of traditional Mysore Yoga practice immerse in the greenery Tuscany between mountains and sea. Chadi El Hnoud and his beautiful Ashtanga community hosts Lucia in Massa. Asthanga Yoga Massa
Vi aspettiamo!
July – 2025
16 – 20 July
Berlin
Ashtanga Yoga Kreuzberg
We are glad to visit the artistic and philosophical Berlin
AYK hosts Santa Ashtanga Yoga Ibiza for a Mysore week program.
Come to meet the Berliner Ashtanga community in the new European capital!
September – 2025
01 – 12 September
Ibiza
Mysore Program
Mondays to Fridays
Two weeks with five days of mysore style classes and one weekly session of breathing exercises, pranayama, meditation and talk about yoga philosophy on Wednesdays after practice.
Two experienced teachers with a small number of practitioners.
Possible to join one or two weeks.
We invite you to come, practice and enjoy healing nature of the beautiful island.
September – 2025
24 – 28 September
Tenerife
Tenerife Ashtanga Shala
5 days to tune in using the traditional method of Ashtanga Yoga Mysore style and gathering together to share yogic topics with the lovely and dedicated community of Tenerife Ashtanga Shala by Ana Lestard in the island of the eternal spring.
October – 2025
7 October to 1 November
Ibiza
Mysore Program
Tuesdays to Saturdays
Four weeks with five days of mysore magic and one weekly session of
breathing exercises, pranayama, meditation and talk about yoga philosophy on Wednesdays.
Two experienced teachers with a small number of practitioners.
Minimum participation one week.
Come and experience Ibiza’s beautiful and healing nature.
Contact Lu
Contact for group classes, workshops, private classes in person and online: