About Me
I have been deeply committed to studying and practicing Ashtanga Yoga in Mysore, India, where I received my teaching certification in the Advanced series directly from Parampara Guru Sharathji Jois. Over the years, my practice has evolved into a lifelong path of self-discovery, discipline, and devotion.
Based in Ibiza, I offer classes, workshops, and retreat locally and internationally. My intention is to share the transformative power of Ashtanga Yoga with authenticity and heart, guiding others gently yet steadily toward greater well-being and inner connection.
What is Ashtanga Yoga?
Ashtanga Yoga is a dynamic and systematic practice rooted in an ancient lineage passed down through generations.
More than just physical exercise, Ashtanga is a holistic path that aligns body, breath, and mind, fostering resilience and spiritual awareness. The discipline of this practice supports practitioners in overcoming limitations and awakening their full potential, offering a transformative experience accessible to all committed seekers.
Through regular, dedicated practice, Ashtanga Yoga invites you into a lifelong journey of growth, healing, and self-realization.
Workshops
and in depth study
November – 2025
November 21st to 24th
Athens, Greece
Join us in November 2025 for a truly special experience—our very first Ashtanga Yoga workshop in Athens, Greece, the land where philosophy and sports were born. This is a unique opportunity to deepen your practice surrounded by the rich history and inspiring energy of Northern Athens.
Experience four Mysore sessions, along with an enriching pranayama meditation and an insightful philosophy talk, as you connect deeply with your body, mind, and spirit surrounded by a dedicated community.
Come practice with us in this extraordinary place where ancient wisdom meets modern vitality.
Spaces are limited, so please reserve your spot by emailing melinavlachou@gmail.com (mention Lu Andrade in the subject).
Don’t miss this chance to grow your yoga journey in the birthplace of mindful movement and introspection.
We can’t wait to share this unforgettable experience with you!
March – 2026
March 11 – 15
Torrelodones, Madrid 🇪🇸
We are excited to visit the new home of Madrid Ashtanga Shala with Alexia Pitta and Andi. The space welcomes up to eleven practitioners at a time, offering Mysore-style practice in a serene countryside environment. Personal attention from certified and authorised teachers. The familiar atmosphere, warm community, and peaceful surroundings make this a special place to deepen your practice.
Info: info@alexiapitayoga.com
April – 2026
April 3 – 7
Valencia 🇪🇸
Ekam Ashtanga Yoga Valencia
We invite you to join us in Valencia for Mysore-style practices, pranayama, meditation, and yogic talks. It is always magical to visit the Valencian community with our sweet host Lucila. The city’s vibrant energy and cultural richness beautifully complement the daily practice.
April-May – 2026
April 13 – May 9
Ibiza 🇪🇸
Ibiza Yoga Point, Santa Eulalia del Río
Our yearly Mysore program continues on the island at Ibiza Yoga Point. Join us for five Mysore-style classes each week and one day dedicated to pranayama, meditation, and philosophy. Experience the healing nature of Ibiza while deepening your sadhana with a small group of dedicated practitioners.
Contact: Lucia – luciashtanga@gmail.com
Davide – WhatsApp +34 690 994 557
Flor – Instagram @ibizayogapoint
May – 2026
May 20 – 25
Berlin 🇩🇪
Ashtanga Yoga Berlin Kreuzberg
Coming to Berlin for the second time, we are grateful to reconnect with the vibrant local yoga community. Last year’s experience was inspiring, with old friends and new practitioners coming together in a spirit of openness and joy. The shala, hosted by Saskia and Miho, offers the perfect space to explore Ashtanga in a city full of history and creative energy.
June – 2026
June 5 – 9
South of France 🇫🇷
Ashtanga Retreat
Unique retreat of the year—an opportunity to immerse deeply in the teachings. We will share Mysore-style practice, pranayama, and philosophy surrounded by nature, with wholesome sattvic meals and time to rest and reflect. Joice and Martin make everyone feel at home and foster inspiring conversations. If you are looking for a peaceful space to reconnect with yourself and your sadhana, this retreat is for you.
Info: www.ashtangafrance.com
June – July 2026
June 24 – 28 / July 1 – 5
MARINA DI MASA 🇮🇹
ASHTANGA YOGA WORKSHOP IN TUSCANY
We are happy to return to the beautiful surroundings of Marina di Massa in Tuscany for an immersive Ashtanga yoga experience. This workshop offers daily Mysore practices and Saturdays dedicated to pranayama, meditation, and study of yoga philosophy. It is a wonderful opportunity to deepen your practice with certified teacher Lucia Andrade and her husband Davide Vottero Ris in a peaceful and inspiring environment by the sea.
Hosted by our yoga journey companion Chadi El Hnoud
Daily Mysore Practice & Saturday Philosophy Sessions
Info & Registration: ashtangayogamassa@gmail.com
+39 340 511 3556
